Ep. 46 – Running a Business & a Family


In today’s episode, we talk about running a business and running a family—at the same time! We share some of the tips and strategies that we have found to be helpful along the way. So we hope you enjoy and feel free to share any that we haven’t included that you found helpful with us!

If you enjoy this episode, please subscribe, rate, and share the show – it would mean the world to us. There’s more to come and we’re looking forward to sharing how to sell more on your online store in our podcast.

Episode Highlights

  1. Work out why you are running a business [04:18]
  2. Some food prep and cooking tips [07:10]
    1. Store carrot sticks in a glass container that’s filled with water [07:45]
    2. Chop up some fresh fruits and keep them in the freezer [08:18]
    3. Cook a huge batch of pizza sauce and freeze them in ice trays [09:25]
    4. Don’t feel guilty about microwave rice [10:15]
    5. A 5-minute 5-ingredient pasta recipe [11:18]
  3. Learn to do things at a time that works for you [12:00]
  4. Focus on one thing at a time and do it well [16:05]
  5. The 2-minute tidy technique [17:12]
  6. Learn how to switch off from work [22:10]
  7. Write down all the things that you are thinking of or that you need to do [24:05]
  8. Turn off your notifications [25:58]

Links Mentioned

eCommerce Facebook ad challenge

About Karyn Parkinson

Karyn (“with a Y!”) is an eCommerce marketing specialist with a knack for high-converting Facebook ad funnels and website optimisation. Through her eCommerce marketing agency and on-the-pulse training programs, Karyn’s helped hundreds of eCommerce store owners across the globe boost profits, generate more revenue, and achieve an ad-spend ROI of their dreams.